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- Wednesday Recipes - 03/20/2024
Wednesday Recipes - 03/20/2024
Six (6) Health Benefits of Spinach.
Spinach is rich in vitamins A and C, supporting immune function and promoting healthy vision.
Its high fiber content aids digestion and promotes a healthy digestive system.
Spinach is a good source of iron, crucial for transporting oxygen in the blood.
The antioxidants in spinach help combat oxidative stress and reduce the risk of chronic diseases.
Its folate content supports heart health by reducing homocysteine levels and preventing heart disease.
Spinach contains lutein and zeaxanthin, which protect against age-related macular degeneration and promote eye health.
Happy Cooking!
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🤔 Today’s Trivia Question
What popular dish often features spinach and turkey, wrapped in layers of flaky pastry?
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🤔 Answer to Today’s Trivia Question
The popular dish that often features spinach and turkey, wrapped in layers of flaky pastry, is Turkey and Spinach Wellington.
😂 Today’s Chuckle
Video: How to Make the Perfect Turkey Lasagna Every Time