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- Wednesday Recipes - 01/31/2024
Wednesday Recipes - 01/31/2024
Six (6) Health Benefits of Salt:
Electrolyte Balance: Salt maintains essential electrolytes, crucial for bodily functions.
Nerve Function: Supports nerve impulses, aiding communication within the nervous system.
Hydration: Helps retain water, preventing dehydration and supporting fluid balance.
Digestive Health: Facilitates stomach acid production for efficient digestion.
Muscle Function: Essential for muscle contractions and overall muscle function.
Mineral Source: Provides trace minerals like iodine, vital for thyroid health.
Happy Cooking,
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🤔 Today’s Trivia Question
What is the healthiest salt in the world?
Video: WHICH SALT IS BEST? Redmond's Salt vs. Himalayan Pink Salt vs. Celtic Sea Salt
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🤔 Answer to Today’s Trivia Question
Answer: Himalayan salt boasts all 84 essential trace elements that your body needs to function properly. Not only this, but it is known to promote stable blood sugar levels, reduce muscle cramps, and facilitate an optimal pH in your cells. It's no wonder it's so popular! - ColeandMason.com
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