Wednesday Recipes - 01/03/2024

Author

Sue Reeves
January 03, 2024

Health Benefits of Ripe Banana

Rich in Nutrients: Packed with potassium, vitamin C, vitamin B6, and dietary fiber.

Digestive Health: High fiber content supports healthy digestion and regulates bowel movements.

Heart Health: Potassium helps maintain blood pressure and cardiovascular health.

Energy Boost: Natural sugars provide a quick and sustained energy source.

Mood Enhancement: Contains serotonin precursors, contributing to a positive mood.

Nutrient Absorption: Vitamin B6 aids in the absorption of essential nutrients in the body.

Happy Healthy Cooking,

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🤔 Today’s Trivia Question

How many bananas is healthy to eat in a day?

Video: If you have flour and banana at home, make this delicious dessert with bananas. No yeast. No oven

How To Ripen Your Bananas Quickly (A Trick That Actually Works)
 
 
From www.simplyrecipes.com
 

I tried this smart trick for ripening bananas in 30 minutes. It comes from pastry wizard Stella Parks. CONTINUE...

 
 
The Best Jarred Tomato Sauce
 
 
From www.foodandwine.com
 

We set out to determine the best canned tomato sauce with a taste test of 100. These are 15 of the best marinara and tomato basil sauces you can find at the store, based on freshness, quality of ingredients, texture, balance, and seasoning. CONTINUE...

 
 
360° Phone Windshield Mount
 
 
From shop.youcanlearnthis.com
 

Drive Safer with Perfect Phone Positioning! Introducing the 360° Phone Windshield Mount - your ultimate solution for hands-free phone usage in the car. With extremely strong suction, it can easily adhere to both windshields and dashboards. The adjustable clamp can... CONTINUE...

 
 
Please explain: How to choose a new year diet
 
 
From lighthouse.mq.edu.au
 

There is no time like a new year for starting a fresh diet or way of eating, but with so many options – and passionate supporters in every camp – it can be hard to know which one to... CONTINUE...

 
 
For Truly Crispy Air Fryer Veggies, Make This Batter
 
 
From www.epicurious.com
 

Dipping cauliflower florets in a wet dredge of water, oil, cornstarch, and flour makes them remarkably crunchy. CONTINUE...

 
 
TECH GEAR: Smart Charging Hub
 
 
From shop.youcanlearnthis.com
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...

 
 
Please explain: How to choose a new year diet
 
 
From lighthouse.mq.edu.au
 

There is no time like a new year for starting a fresh diet or way of eating, but with so many options – and passionate supporters in every camp – it can be hard to know which one to... CONTINUE...

 
 
This Ground Beef Dinner Is a Winner When I’m Too Tired To Cook
 
 
From www.simplyrecipes.com
 

Your ticket to a quick, hearty, and satisfying weeknight dinner is a pound of ground beef and this recipe. My family loves it any time I make it. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Trivia Question

The number of bananas considered healthy to eat in a day varies based on individual factors such as overall diet, health conditions, and personal tolerance to sugars. In general, moderation is key. Consuming 1 to 2 bananas per day as part of a balanced diet is typically considered healthy for most people.