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- Thursday Recipes - 01/04/2024
Thursday Recipes - 01/04/2024
Is wheat good for health?
In addition to being a major source of starch and energy, wheat also provides substantial amounts of a number of components that are essential or beneficial for health, notably protein, vitamins (notably B vitamins), dietary fiber, and phytochemicals.
Happy Healthy Cooking,
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🤔 Today’s Trivia Question
Who brought wheat to America?
Video: 4 Layered Jar Salads with Bulgur Wheat - Easy and Healthy Meal Prep
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🤔 Answer to Today’s Trivia Question
Spaniards brought wheat to Mexico in the early 1500s, where cultivation spread to the southwestern United States. Other explorers took grains of wheat to the eastern coast of the United States, where colonists —like President George Washington — grew it as one of their main cash crops.
😂 I took a picture of a wheat field today... It came out pretty grainy.