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Saturday Recipes - 01/06/2024
"Plant-based living: nourish your body with vibrant fruits, vegetables, grains, and legumes. A compassionate choice for health, the planet, and the well-being of all beings.”
Happy Healthy Cooking,
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🤔 Today’s Trivia Question
What does a plant-based diet consist of?
Video: How To Start A Plant-Based Diet | Dr. Laurie Marbas
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🤔 Answer to Today’s Trivia Question
A plant-based diet consists of all minimally processed fruits, vegetables, whole grains, legumes, nuts and seeds, herbs, and spices and excludes all animal products, including red meat, poultry, fish, eggs, and dairy products.
😂 Today’s Chuckle