[RECIPES] 🍊 Why Your Metabolism Changed After 40 (And What To Do About It)

If you've noticed the scale creeping up despite eating the same way you always have, you're not imagining things.

After 40, women's bodies undergo significant metabolic changes that make traditional dieting frustratingly ineffective.

Research shows that women's metabolic rate drops by about 5% per decade after 40, with even sharper declines during perimenopause and menopause.

The Old Playbook Doesn't Work Anymore

"I was doing everything right—eating salads, walking daily—but nothing worked anymore," says Katie R., 52. "It felt like my body had completely changed the rules."

The "eat less, move more" advice that might have worked in your 30s often backfires after 40. Your body becomes more resistant to weight loss, holding onto fat stores as a protective mechanism during hormonal transitions.

What's Changed: Medical Weight Loss Goes Telehealth

Here's the good news: you no longer need to schedule multiple doctor visits or navigate insurance headaches to access medical weight loss programs.

Telehealth platforms now offer doctor-supervised weight loss programs you can access from home… including prescription GLP-1 medications that help regulate the appetite signals your hormonal changes have disrupted.

Telehealth Platforms like MEDVi provide:

• Online consultations with licensed physicians

• Prescription medications delivered to your door

• 24/7 medical support

Is It Right for You?

Medical weight loss works best for women who:

• Have a BMI over 27 with weight-related health concerns

• Have tried traditional diet and exercise without lasting results

• Are committed to long-term lifestyle changes alongside medication

If you've been frustrated by your body's resistance to traditional weight loss methods after 40, this might be worth exploring with medical supervision.

See if you qualify for MEDVi's Medical Weight Loss Program

Disclosure: This email contains affiliate links. If you choose to explore MEDVi through our links, we may earn a commission at no additional cost to you. This helps support our free newsletter. Consult your doctor before starting any weight loss medication.