[RECIPES] 🍊 Night sweats soaking your sheets?

Sarah Mitchell changed her pajamas three times every night. Her husband moved to the guest room. She tried cooling sheets, supplements, everything—nothing worked. Her doctor said...

Night sweats soaking your sheets?

Sarah Mitchell changed her pajamas three times every night.

Her husband moved to the guest room. She tried cooling sheets, supplements, everything… nothing worked.

Her doctor said it was "just part of getting older."

But here's what Sarah learned:

Night sweats aren't random.

They happen for a specific hormonal reason …and that reason can be addressed.

Within seven days of trying a different approach, Sarah slept through the night. "I actually cried," she says.

Three months later, night sweats happen maybe twice a month instead of multiple times nightly.

She has energy for her grandchildren. Her husband is back in their bedroom.

Sarah's biggest regret? "I wasted three years accepting this as normal." You don't have to.

Because you deserve to wake up rested, not drenched.

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