Monday Recipes - 12/04/2023

Author

Sue Reeves
December 04, 2023

Is it good to eat yogurt every day?

Yes, yogurt is very nutritious, and eating it regularly may boost several aspects of your health. For example, yogurt has been found to reduce the risk of heart disease and osteoporosis, as well as aid in weight management.

Enjoy!,

P.S. Did a friend send you this? Sign up for Free Here!

🤔 Today’s Trivia Question

Which country is credited with the discovery of yogurt?

(Answer at the bottom of the newsletter.)

Video: The 3 Healthiest Yogurts You Need To START EATING! | Dr. Steven Gundry

Yogurt could help manage depression, anxiety
 
 
From www.cbsnews.com
 

A study found a bacterium in fermented foods and yogurt helps the body naturally reduce stress and even depression. CONTINUE...

 
 
Old-Fashioned Brown Sugar Penuche Fudge Recipe
 
 
From www.simplyrecipes.com
 

This old-fashioned brown sugar fudge uses simple ingredients and has a pure butterscotch flavor. It’s the traditional penuche recipe you’ve been looking for... CONTINUE...

 
 
TECH GEAR: Touchscreen iPhone Purse
 
 
From shop.youcanlearnthis.com
 

This Stylish Purse features a Clear Touch-Screen Window that allows you to use your iPhone while you have it safely stashed away in your purse. Talk, text, scroll, or dial right through the touch window! Plenty of space to keep your iPhone, Credit Cards, Cash, License, and CONTINUE...

 
 
Panera Bread Cheddar Broccoli Soup Copycat
 
 
From www.lecremedelacrumb.com
 

Panera Bread Cheddar Broccoli Soup {Copycat} - Rich and creamy cheddar broccoli soup, inspired by the well known Panera Bread restaurant! CONTINUE...

 
 
Man Loses 400lbs in Three Years by Starting With This Small Change
 
 
From www.newsweek.com
 

Zach Muncy tipped the scales at 700 pounds and was told by his doctor he might not live to see his 25th birthday. That proved his catalyst for change. CONTINUE...

 
 
The Pest Guardian –
 
 
From shop.youcanlearnthis.com
 

The All-Natural Cruelty-Free Way to Guard Your Home Against Pests! The Pest Guardian is an all-natural, cruelty-free way to keep pests out of your home. Using cutting-edge ultrasonic and electromagnetic technology, it drives pests away, keeping them out of your home. Drives away most types of pests like CONTINUE...

 
 
Chicken Cordon Bleu
 
 
From www.onceuponachef.com
 

TESTED & PERFECTED RECIPE - Master the art of Chicken Cordon Bleu at home. It's simpler to make than you might imagine! CONTINUE...

 
 
How to make smörgåstårta, the Swedish sandwich cake
 
 
From www.nationalgeographic.com
 

All hail the mighty smörgåstårta, a Swedish creation that eschews Scandinavian minimalism in favour of creative maximalism. The result? A sandwich that demands its own cake stand. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Trivia Question
Yogurt has most probably Turkish origin. Greeks did not have so many cows in ancient and medieval times . The animal of choice is the goat and they made cheese that lasted longer than yogurt.