Monday Recipes - 01/22/2024

Six (6) Bay Leaves Impressive Nutrition Facts.

Rich in Vitamins: Bay leaves offer vitamins A and C, supporting immune function and vision.

Mineral Content: Provide essential minerals like calcium and magnesium for bone health.

Fiber Source: Contains dietary fiber aiding digestion and promoting gut health.

Antioxidant Properties: Bay leaves possess antioxidants, combating oxidative stress and supporting overall health.

Anti-Inflammatory Effects: Compounds in bay leaves may have mild anti-inflammatory effects, benefiting overall well-being.

Calorie Conscious: Low in calories, bay leaves add flavor and nutrients without contributing significantly to daily caloric intake.

Happy Cooking,

P.S. Did a friend send you this? Sign up for Free Here!

🤔 Today’s Trivia Question

Why are Bay Leaves called Bay Leaves?

Video: Ultimate BAY LEAF Comparison Test | Do They Really Make a Difference?

Do Bay Leaves Do Anything?
 
 
From www.allrecipes.com
 

Bay leaves are often found listed in recipes, but do they really make a big flavor difference in the finished product? We tested two recipes—one with and one without—to get the answer. CONTINUE...

 
 
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
 
 
From www.eatingwell.com
 

Try these delicious recipes tailored to help you age well. These recipes prioritize whole foods and align with the Mediterranean diet. CONTINUE...

 
 
TECH GEAR: Deluxe Power Bank - Battery Backup Charger
 
 
From shop.youcanlearnthis.com
 

YOUR ULTIMATE RECHARGEABLE POWER SORCE! Power for a Week: Carry around enough power to recharge your iPhone for a week under typical usage. Now you can easily CONTINUE...

 
 
12 Great Ways To Make Stuffed Peppers
 
 
From www.simplyrecipes.com
 

How many ways can you stuff a bell pepper? Plenty, as it turns out! Here are a dozen easy stuffed pepper recipes for comfort food supreme. CONTINUE...

 
 
Fresh Strawberries Vs Frozen: Which Are Better For Baking Cookies?
 
 
From www.tastingtable.com
 

When baking cookies, using fresh strawberries seems to be the obvious choice. But there are some instances where the frozen variety is actually better! CONTINUE...

 
 
Folding iPad Stand
 
 
From shop.youcanlearnthis.com
 

Hands-Free iPad Use Anytime, Anywhere! You can now fully enjoy hands-free use of your iPad with our innovative Folding iPad Stand! Whether you're working cooking up a storm in the kitchen, in the office, or watching a movie on your nightstand, this stand provides sturdy and secure support for your device. Its anti-slip... CONTINUE...

 
 
10+ High-Protein Make-Ahead Breakfast Recipes
 
 
From www.eatingwell.com
 

Make these high-protein breakfasts ahead of time, and you’ll love waking up to a quick, easy and delicious meal that’ll help you feel energized. CONTINUE...

 
 
Buffalo Bills Stadium Serves Taylor Swift Themed Snacks at Chiefs Game
 
 
From www.usmagazine.com
 

The Buffalo Bills stadium will be serving Taylor Swift-themed snacks at the Kansas City Chiefs playoff game CONTINUE...

 
 
 
 

🤔 Answer to Today’s Trivia Question

The term “bay leaf” originally referred to foliage from the bay laurel tree. Bay laurel's distinctive herbal flavor, bitter and slightly piney, has been used as a seasoning for millennia. - Atlasobscura.com

😂 Today’s Chuckle