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- Monday Recipes - 01/22/2024
Monday Recipes - 01/22/2024
Six (6) Bay Leaves Impressive Nutrition Facts.
Rich in Vitamins: Bay leaves offer vitamins A and C, supporting immune function and vision.
Mineral Content: Provide essential minerals like calcium and magnesium for bone health.
Fiber Source: Contains dietary fiber aiding digestion and promoting gut health.
Antioxidant Properties: Bay leaves possess antioxidants, combating oxidative stress and supporting overall health.
Anti-Inflammatory Effects: Compounds in bay leaves may have mild anti-inflammatory effects, benefiting overall well-being.
Calorie Conscious: Low in calories, bay leaves add flavor and nutrients without contributing significantly to daily caloric intake.
Happy Cooking,
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🤔 Today’s Trivia Question
Why are Bay Leaves called Bay Leaves?
Video: Ultimate BAY LEAF Comparison Test | Do They Really Make a Difference?
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🤔 Answer to Today’s Trivia Question
The term “bay leaf” originally referred to foliage from the bay laurel tree. Bay laurel's distinctive herbal flavor, bitter and slightly piney, has been used as a seasoning for millennia. - Atlasobscura.com
😂 Today’s Chuckle